Using baking soda alone with plain water is also quite effective in whitening your teeth and removing the plaque build-up. How to whiten teeth with baking soda and water. All You Will Need:
Repeat this process every second day for one or two weeks and you will notice a small difference in the whiteness of your teeth. After a couple of weeks, continue doing this just once or twice a week.
Caution
Be aware that the baking soda is a mild abrasive, so you should not be brushing your teeth any longer, otherwise it may begin to erode the enamel on your teeth. Also, remember that brushing your teeth with baking soda should not replace brushing your teeth with a toothpaste every day.
- 1 teaspoon of baking soda
- 1-2 teaspoons of plain water
Repeat this process every second day for one or two weeks and you will notice a small difference in the whiteness of your teeth. After a couple of weeks, continue doing this just once or twice a week.
Caution
Be aware that the baking soda is a mild abrasive, so you should not be brushing your teeth any longer, otherwise it may begin to erode the enamel on your teeth. Also, remember that brushing your teeth with baking soda should not replace brushing your teeth with a toothpaste every day.